Florida Strawberry Members

Welcome to the home of the freshest, most delicious strawberries in the world. Enjoy fresh Florida strawberries, available December through April.

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7 or More Servings Reduces Risk of Death by 42%

April 2, 2014 by FSGA

header_safeNew Study Shows Eating 7 or More Servings Reduces Risk of Death by 42%

A new peer reviewed study out of the University College of London showed that people who ate seven or more servings [of fruits and vegetables] per day reduced their risk of death by 42%. Consuming that many servings reduced the risk of death by cancer by 25% and heart disease by 31%. This was not a small study – the scientists studied the eating habits of over 65,000 people from 2001 to 2013.

Read more from the Alliance for Food and Farming here.

Learn more about the study by University College London here.

Filed Under: Latest News Tagged With: Cardiovascular disease, Death, Fruit, health, London, University College, University College London, Vegetable

Eat More Strawberries!

September 29, 2013 by FSGA

8 reasons to appreciate nutrition-packed strawberriesHere’s a great article from the Mother Nature Network with eight reasons to appreciate nutrition-packed strawberries:

You probably know these berries pack a vitamin C wallop, but there’s a wealth of other good stuff inside.

Like strawberries? If you’re like the average consumer of this fruit — which is actually a member of the rose family — you consume about 5 pounds of strawberries each year.

How are strawberries, which are second only to apples in fresh-fruit popularity, doing your body good? Let’s review some strawberry nutrition facts.

Most strawberry lovers know that a serving contains a lot of vitamin C. In fact, one cup of strawberries (about eight medium-sized berries) yields 150 percent daily value (DV) of vitamin C. Talk about nutrient density! That’s a lot of vitamin C for only 50 calories.

Strawberries are also relatively high in fiber. One cup provides 3 grams, or 12 percent DV.

Continue reading for even more reasons you should eat more strawberries!

Filed Under: Latest News Tagged With: Dietary Reference Intake, DV, Fruit, health, Japan, Mother Nature Network, Robot, Rosaceae, Serving size, strawberry, Vitamin

Celebrate Strawberry Month

February 2, 2012 by FSGA

February is Fabulous Florida Strawberry Month

PLANT CITY/DOVER, FLA — Fresh strawberries in February? February is fabulous in Florida where strawberry farmers are harvesting their sweet winter crop and shipping handpicked fruit to key markets.

“Strawberries dipped in chocolate or served straight up with a dollop of whipped cream are sure to please the special Valentine in your life,” said Sue Harrell, director of marketing for the Florida Strawberry Growers Association (FSGA). “It’s a happy coincidence that Valentine’s Day, one of the most popular celebrations in the country, falls during the peak of our season,” she continued.

“Acreage this year is estimated at 11,000 – about 1,000 acres over last year. Florida’s cool nights and warm days have made the berries particularly sweet and the shipping quality is excellent,” said Ted Campbell, Executive Director of the Association.

Strawberry farmers begin harvesting in November and continue until the end of March. Marketing programs are giving consumers, chefs and caterers the knowledge and opportunity to purchase Florida’s flavorful, healthy and delicious berries in the winter when they least expect them.

“We’re celebrating February as Fabulous Florida Strawberry Month to call special attention to winter strawberries. We’re getting the word out this season to as many audiences as possible,” Harrell concluded.

States east of the Mississippi are target markets for Florida strawberries.

After experiencing two consecutive years of freezing temperatures and heavy rainfall, growers are optimistic that mild weather will continue through the harvest season.

Strawberry tips and facts:

  • Eating eight strawberries a day has been shown to lower blood pressure and improve memory and heart health.
  • When you’re on the run, take strawberries with you in a plastic container or sandwich bag.
  • Strawberries taste best at room temperature.
  • Strawberries are picked at full ripeness. Unlike some other fruits, they don’t ripen once they are harvested.
  • A dash of balsamic vinegar, lemon or orange juice will bring out the flavor of strawberries.
  • Strawberries are the only fruit that have seeds on the outside —about 200 of them. Each seed has the potential to become a new variety. Strawberry seeds are all those little bumpy spots on the surface of the berry.

More information about Florida strawberries including recipes, news, events and behind the scenes stories are available on the Strawberry Sue blog.

Filed Under: Latest News Tagged With: agriculture, celebration, family, farmers, florida strawberries, florida strawberry growers association, food, health, nutrition, recipes, romance, strawberries, strawberry, strawberry month, sue harrell, ted campbell, valentine's day, winter berries

About Florida Winter Strawberries

In 1980, a few strawberry growers began meeting in their homes to discuss the best way to organize a group that would represent the interests of the Florida strawberry industry. On February 11, 1982, the Florida Strawberry Growers Association (FSGA) was born. Hillsborough County is recognized as the Winter Strawberry Capital of the World and the home of some of the sweetest, reddest and juiciest strawberries around.

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Florida Strawberry Growers Association
P.O. Box: 2550
Plant City, FL 33564
Telephone: 813-752-6822
Fax: 813-752-216

Recent Posts

  • 2018 Agritech Trade Show Agenda
  • 2016 Agritech Agenda
  • Florida Strawberries Cookbook

The Florida Strawberry Growers Association, a 501(c)5 non-profit organization located in Dover, Florida. · Parent company of the Florida Strawberry Patent Service and the Florida Strawberry Research and Education Foundation. · All Content Copyright ©2016. All rights reserved.